The Hockey Triad - Why We Should Be Concerned
Posted by David Speciale, B.H.K., CSCS on 02 10 2017
It's no secret that hockey can take a physical toll on your body - just ask David Speciale, a strength coach at FITS Toronto. Each year, there are thousands of hockey related injuries. While not all of these injuries could have been prevented, educating yourself on injury prevention can go a long way in im
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