Personalized Nutrition for Hockey Players
Posted by Ben Sit on 01 09 2017
Well everyone reading has done the impossible, they’ve
survived 2016. As we celebrate 2016 in
all its glories and all its tragedies we move onto 2017. As 2017 greets us I can’t help but think back
to what the top nutrition trends were of 2016 and whether they still apply for
2017, namely a bigger emphasis on
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Game Day Nutrition Guide
Posted by AJ Lee on 06 13 2016
An often overlooked and underappreciated aspect of a hockey training
program is a player nutrition guide. Coaches will often put the majority of
their focus on strength training, skill development and implementing systems,
but don’t provide players with the knowledge or the tools to improve their
nutrition.
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